Blog
DAY 20
😄 Sugar Free Accountability Post 😄
Can you believe it!
Its 20 days gone now and we have only 10 days left of the 30 day sugar-free challenge!
What would you like me to focus on these last few days?
- Some mind-fullness to trigger when we have sugar cravings
- Some in-depth info about sugars and where and what and all that
- Some strategies to help with mood swings when the cravings takes it grip
And as always!
Xx
Post below how you have done.
Because I feel more active, I feel more alert and less foggy
in the head - I feel sharper. Something clicked - got up one morning & said to myself enough is enough now - I’m 50 and if I don’t do anything about it now, I’ll be 65 before I know it & it’ll be too late
in the head - I feel sharper. Something clicked - got up one morning & said to myself enough is enough now - I’m 50 and if I don’t do anything about it now, I’ll be 65 before I know it & it’ll be too late
Charles Rhodes
NLP Practioner
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