What Can I Inspire You To Do Today?
Your Free Gift - Guided Gratitude Meditation
Gratitude Meditation - Audio - Open Your Heart Up To Infinite Possibilities, heal your mind, heal your body: change your life.
Are you ready to fit into your favourite dress and jeans again?
- You deserve to fit into that dress!
- You deserve to fit into those jeans!
- You deserve to have enough energy to have fun with your family and friends!
- All you need to do is to get started Now!
Are You Ready To Feel Good Again?
- Everything you need to transform your body.
- Easy to follow recipes and advice.
- Workouts with Beatrice.
- Community accountability in my private Facebook Group.
- Monthly Q & A in my private Facebook Group - ask me anything - let's connect!
- Live Chat Online support.
- And much more!
My Husband and I have just finished The 14-Day Kick Start Program and We Lost 6 kg each! Check Out How We Did It!
In May I Did The First 30 Days in ‘The 90-Day Plan’ From Joe Wicks, ‘The Body Coach’, Cycle 1. I’m Going To Share With You All the workouts I did, exactly as I did them, so that you can try them too. I’ll also be posting vlogs of what I ate during Cycle 1, so stay tuned for those!
My Husband And I, Before And After
This is over a longer time than 14 days, but this is where we started and where we are now!
How Every Busy Mum Over 50 Can Lose Weight Fast!
I was an overweight stay-at-home mother looking after our 2 children and our home. I hadn’t worked for 16 years and middle-age was fast creeping up on me. I was trying to be a good mother and housewife. I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.” Then, as if by chance, something amazing happened and I...
Beatrice
Personal trainer, fitness instructor, nutrition coach, pranic healer practitioner
Now I’m slimmer - I feel less lethargic and have more zing!
Because I feel more active, I feel more alert and less 'foggy' in the head - I feel sharper. Something clicked - I got up one morning and said to myself 'enough is enough now' - I’m 50 plus and if I don’t do anything about it now, I’ll be 65 before I know it and it’ll be too late.
Charlie
NLP Practitioner
Meet our latest 14-Day Kick-Start Program Success Story!
This is a fantastic programme, and does exactly what it says.
The weight just drops off , it is extremely easy to follow, no difficult ingredients. It is a little bit brutal but so worthwhile when you step on those scales! If you want to lose a lot of weight quickly then it really works. I had put on 10lb during lockdown and just could not get out of the rut. It is brilliant. I lost it all and feel fantastic. A brilliant quick kick start to a long term programme or perfect pre holiday / party programme. Beatrice is very motivational and I highly recommend the 14 day kick start programme !
Alex
Founder at Manuka Direct
What Our Customers Say About The 14 Day Kick Start Program
Well, the 14-day kickstart program was the start of my new life! A loss of 6.5 kilos is absolutely wonderful to start with!
That's the best I've done! I lost 5.5 kg during that time, it suited me perfectly to know what I would eat every day.
The kickstart program has helped me a lot. The results were 3 cm at the waist, 3 cm around the hips and a drop of 5 kg on the scales. Your motivational emails have been so incredibly good and I wish I could get these even now!
I'm so happy, now things have started to happen both on the scales and the measuring tape. Minus 4 kg first week! It's going so well, I'm so happy I found the food diary. I’m not hungry for sweet things anymore, it's probably the best thing about this. My energy level is up as well!
It does what it says. I have lost 3,5 kilos in these two weeks. I would like to say that The 14 Day Kick Start Program has changed my whole life's view of food. Now I'm just keeping my fingers crossed that I can keep this going.
The kick start went really well. My husband and I lost 6 and 4 kg respectively in 14 days. Right now we are getting started again and we thought it was great food and recipes. We will stick to this diet, as much as possible, even if we do add in some more calories as we now are on the next phase in our weight journey! We feel so much better.
Thank you for being there when I got a kick up the ‘butt’! I lost 4 kg during the kick start.
Your “golden nuggets” motivational emails have been so inspirational and I wish I could get these even now. Thank you for sending them out for a full month though!
What you get in our 14 Day Kick Start Program:
Fill out your start The "14 Day Kick Start Program Challenge Survey"!
"14 Day Kick Start Program Challenge Survey"
- In order to set you up for success, fill out the "Start The 14 Day Kick Start Program Challenge Survey"!
- This will help you get clear about your intentions and shift your mindset so you can flip the "reset" button and be on the road for a healthier, more vibrant life!
- I just need some basic information to help design the plan that is perfect for you. (And don't worry, I'm the only one that sees this information).
- “No Credit Card Required”
As you begin your body and mind transformation, keep the following passage from the German playwright Goethe in mind: "Until one is committed, there is hesitancy... The moment one definitely commits oneself, the Providence moves too. All sorts of things occur to help one that would never otherwise have occurred... Begin it now."
How to work out even when you are stressed and worried.
How to work out even when you are stressed and worried. https://youtu.be/iXFMcUyoK8chttps://youtu.be/hSdhL19jgNI Call me! Please ASAP, Now! My mother’s friend had called me three times
TACKLING OBESITY in the UK
TACKLING OBESITY in the UK and the Covid 19 TACKLING OBESITY in the UK and the Covid 19. 6 pm BBC News At Six “Most
Why should we drink more water? Hydrate or die!
Why should we drink more water? Let me ask you a question! Why should we drink more water? Do we even need to drink more
Professional Bodies
I’m a certified Personal Trainer, Fitness Instructor, Nutrition Coach, and Pranic Healer Practitioner. I include NLP practices in many of my technics.
