What Can I Inspire You To Do Today?

Are you ready to fit into your favourite dress and jeans again?

You are not too old and it's not too late to be you... at your best!
  • You deserve to fit into that dress!
  • You deserve to fit into those jeans!
  • You deserve to have enough energy to have fun with your family and friends!
  • All you need to do is to get started Now!

Would you like to know how my Husband and I, a 50-something couple, lost 14lbs/6.5kgs each in just 14 days?

Are You Ready To Feel Good Again?

We will provide you with…

  • Everything you need to transform your body.
  • Easy to follow recipes and advice.
  • Workouts with Beatrice.
  • Community accountability in my private Facebook Group.
  • Monthly Q & A in my private Facebook Group - ask me anything - let's connect!
  • Live Chat Online support.
  • And much more!

Join my Husband and I as we go head-to-head to compare my FREE 14-Day Plan with 'The 90-Day Plan' from Joe Wicks, 'The Body Coach'.

My Husband Is Doing My FREE 14-Day Plan And I Am Following The First 14 Days Of  ‘The 90-Day Plan’ From Joe Wicks, ‘The Body Coach’.

I’m Working On My Blog Post Where You Will Shortly Find A Summary Of My Comments, As A 50-Something Woman, On My Plan And His, With A Number Of Exercises. 

If You Are Interested In My Plans (Which Are In The Final Stages Of Work-In-Progress Mode!),  Please Feel Free To Contact Me! 

My Husband And I, Before And After.

This is over a longer time than 14 days, but this is where we started and where we are now!

How Every Busy Mum Over 50 Can Lose Weight Fast!

I was an overweight stay-at-home mother looking after our 2 children and our home. I hadn’t worked for 16 years and middle-age was fast creeping up on me. I was trying to be a good mother and housewife. I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.” Then, as if by chance, something amazing happened and I...


Personal trainer, fitness instructor, nutrition coach, pranic healer practitioner

Now I’m slimmer - I feel less lethargic and have more zing!

Because I feel more active, I feel more alert and less 'foggy' in the head - I feel sharper. Something clicked - I got up one morning and said to myself 'enough is enough now' - I’m 50 plus and if I don’t do anything about it now, I’ll be 65 before I know it and it’ll be too late.


NLP Practitioner
Membership Plans


Sign up for any of our plans and see your body transform

The 14 Day Kick Start Program

£ 27
  • Access to 5 Premium Training Videos
  • Recipes and Advice
  • Private Facebook Group

The 30 Day Shred Program

£ 37
  • Access to 10 Premium Training Videos
  • Recipes and Advices
  • Private Facebook Group

The 90 Day Workout Program

£ 97
  • Access to 15 Premium Training Videos
  • Recipes and Advices
  • Private Facebook Group

Our Blog

Professional Bodies

I’m a certified Personal Trainer, Fitness Instructor, Nutrition Coach, and Pranic Healer Practitioner. I include NLP practices in many of my technics.