How to Lose Weight Now - Fab and Fit over 50 - Fitness Hints and Tips
FREE ULTIMATE WEIGHT LOSS GIFTS
Your BEST Free Gift - 14 Day Kickstart Diet System
Your Free Gift - 14 Day Kickstart Diet System
Your Free Gift - Focus Exercise
Your Free Gift - Focus Exercise
The Best Blog Posts
The Best Blog Posts

Are you ready to fit into your favourite
dress and jeans again?

Join Our Free facebook Group

Would you like to know how my Husband and I, a 50-something couple, lost 14lbs/6.5kgs each in just 14 days?

  • You deserve to fit into that dress!
  • You deserve to fit into those jeans!
  • You deserve to have enough energy to have fun with your family and friends!
  • All you need to do is to get started Now!
  • Everything you need to transform your body.
  • Easy to follow recipes and advice.
  • Workouts with Beatrice.
  • Community accountability in my private Facebook Group.
  • Monthly Q & A in my private Facebook Group - ask me anything - let's connect!
  • Live Chat Online support.
  • And much more!
Are you ready to feel good again?

Join my Husband and I as we go head-to-head to compare my FREE 14-Day Plan with 'The 90-Day Plan' from Joe Wicks, 'The Body Coach'.

My Husband is doing my FREE 14-Day Plan and I am following the first 14 days of  ‘The 90-Day Plan’ from Joe Wicks, ‘The Body Coach’.

I’m working on my Blog Post where you will shortly find a summary of my comments, as a 50-something woman, on my Plan and his, with a number of Exercises. 

If you are interested in my Plans (which are in the final stages of work-in-progress mode!),  please feel free to contact me! 

My Husband And I, Before And After.

This is over a longer time than 14 days, but this is where we started and where we are now!

Before And After

Welcome before Beatrice 2003 fab and fit over 50
Welcome After Beatrice fab and fit over 50 - 2019
How Every Busy Mum Over 50 Can Lose Weight Fast
I was an overweight stay-at-home mother looking after our 2 children and our home. I hadn’t worked for 16 years and middle-age was fast creeping up on me. I was trying to be a good mother and housewife.

I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.”

Then, as if by chance, something amazing happened and I realised that just thinking ‘I want to lose weight’ and feeling sorry for myself wouldn’t get me fitter nor ‘help’ me to get to WHO I want to be and feel.

I needed to commit and take massive action, and follow through consistently with a ‘road-map’ of what and how to do it … instead of just dreaming about it. The “I should lose weight” shifts to “‘I MUST lose weight … NOW”.

As a result, I went on to kick start my weight loss with the 14-Day Kick Start! 

I’ve also been able to stop feeling stuck & procrastinating and start focusing – I can stop feeling sorry for myself, I now know I have the tools to help myself to feel good and fit again.

Beatrice
Personal trainer, fitness instructor, nutrition coach, pranic healer practitioner

Before And After

Welcome Charlie Before photo fab and fit over 50
Welcome Charlie After photo fab and fit over 50
Now I’m slimmer - I feel less lethargic and have more zing

Because I feel more active, I feel more alert and less ‘foggy’ in the head – I feel sharper.
Something clicked – I got up one morning and said to myself ‘enough is enough now’ – I’m 50 plus and if I don’t do anything about it now, I’ll be 65 before I know it and it’ll be too late.

Charlie
NLP practitioner
Blogs
Scroll Up
Social media & sharing icons powered by UltimatelySocial

Fab and Fit Over 50 - Fitness and Health with Beatrice

  • You are not to old and it's never too late to be you... at your best!

FREE Newsletter!

Would you like to have updates on how to keep fit, healthy and have a positive mindset?