Before And After
How Every Busy Mum Over 50 Can Lose Weight Fast
I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.”
Then, as if by chance, something amazing happened and I realised that just thinking ‘I want to lose weight’ and feeling sorry for myself wouldn’t get me fitter nor ‘help’ me to get to WHO I want to be and feel.
I needed to commit and take massive action, and follow through consistently with a ‘road-map’ of what and how to do it … instead of just dreaming about it. The “I should lose weight” shifts to “‘I MUST lose weight … NOW”.
As a result, I went on to kick start my weight loss with the 14-Day Kick Start!
I’ve also been able to stop feeling stuck & procrastinating and start focusing – I can stop feeling sorry for myself, I now know I have the tools to help myself to feel good and fit again.