Are you ready to feel good again?
To fit into your favourite dress and jeans?
Kick start your journey with the 14 day Plan Now!
Lose 4 – 8 kg in 14 days and keep it off.
Get rid of those stubborn kilos with this fast, effective and safe plan.
And much more!
The Fab and Fit over 50 – Fitness Hints and Tips Plan will give you all you need to transform your body in 14 days.
30 Day Shred
Are you ready to transform your body for good now?
- Do you avoid looking in the mirror because you don’t like what you see?
- Do you have zero confidence in a bathing suit?
- Feeling uncomfortable in your own skin?
- Feeling sick and tired of being sick and tired.
- Do you feel invisible?
- Be who you are meant to be!
- It’s your time now.
- Today, Right now, it is your turn.
- Most weight loss plans are made by people who have never had weight issues and who haven’t lost any weight.
- They have never struggled with cravings or mood swings.
- I know what it’s like to gain 25 kg/ 55 pounds (twice)
- And only see women in photos who are super fit, which makes you feel inferior and stressed over your body.
- I know how it feels like to struggle to fit into that party dress.
To struggle to wear your favorite jeans and feel good.
- I know how it feels like when you wobble from head to toe.
- I know how it feels like to have had a c-section and to struggle
with stubborn tummy fat for years after.
And to share with you the things I am learning and have learnt, that is making a difference in my life, so that you can think about the things you are doing in your life.
The 90 Day Plan is the Plan that will help you to stay ‘forever’ lean. With help, support and accountability from our private Facebook Group
Who have changed their life
Now I’m slimmer - I feel less lethargic and have more zing
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