How Can I Inspire You Today?
You’re never too old to start over again.
Are you ready to fit into your favourite dress and jeans again?
- You deserve to fit into that dress!
- You deserve to fit into those jeans!
- You deserve to have enough energy to have fun with your family and friends!
- All you need to do is to get started Now!
My Husband And I, Before And After
How Every Busy Mum Over 50 Can Lose Weight Fast!
I was an overweight stay-at-home mother looking after our 2 children and our home. I hadn’t worked for 16 years and middle-age was fast creeping up on me. I was trying to be a good mother and housewife. I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.” Then, as if by chance, something amazing happened and I...
Beatrice
Personal trainer & fitness instructor
Now I’m slimmer - I feel less lethargic and have more zing!
Because I feel more active, I feel more alert and less 'foggy' in the head - I feel sharper. Something clicked - I got up one morning and said to myself 'enough is enough now' - I’m 50 plus and if I don’t do anything about it now, I’ll be 65 before I know it and it’ll be too late.
Charlie
NLP Practitioner
- Everything you need to transform your body.
- Easy to follow recipes and advice.
- Workouts with Beatrice.
- Community accountability in my private Facebook Group.
- Monthly Q & A in my private Facebook Group - ask me anything - let's connect!
- Live Chat Online support.
- And much more!
- More endurance and easier ability to do simple things like walk, run or do whatever types of exercises you already enjoy.
- You sleep better at night. People who are physically active are proven to rest more soundly and to feel more rejuvenated in the morning.
- You'll have a tighter ‘butt’ and thigh muscles, and you'll have a stronger core. Sprint interval training has been shown in research to give you more muscle power.
- An improved metabolism. HIIT training causes the body to burn calories at an accelerated rate, as proved back in 2008 by the American College of Sports Medicine.
- You'll also notice more flexibility and a greater range of motion. This is because the Stretch Workout pulls more oxygen into your muscles so they are more flexible and strong!
Just like "The truth about rapid weight loss" - with Dr Mosley - The Fast 800 - Lose Weight, Stay Healthy, Live Longer. A moderately low-carb 800-calorie diet is a great kickstart!
With The 14 Day Kick Start Program you get so much more! Mental rewiring and changing the way you feel about yourself. It's all inside the program for you to use now.
What you get in our 14 Day Kick Start Program:
£37
- 5 Live Brand New Total Body Exercises, Hiit.
- 3 New Metabolic Enhancing Workouts Videos For Beginners, Hiit.
- 7 Brand New Metabolic Enhancing Recipes.
- 2 Guided Meditations For Stress Relief.
- Therapy Secrets Power Words and Power Statements.
- 3 BONUS: Coach Fitness Exercise Library and Wellness Boosting Strategies.
- Private Facebook Group.
- I WANT TO LOSE WEIGHT
- So I can have confidence again.
- I WANT TO LOSE WEIGHT
- So I can be active with my kids and be a good role model for them.
- I WANT TO LOSE WEIGHT
- To avoid all the illnesses that my elderly parents have had to deal with.
- I WANT TO LOSE WEIGHT
- To be able to lift my grandchildren without injuring my back.
- I WANT TO LOSE WEIGHT
- As I’m fed up of being the “funny fat friend”.
- I WANT TO LOSE WEIGHT
- I’m fed up with my joints clicking every time I walk up the stairs.
Meet our latest 14-Day Kick-Start Program Success Story!
This is a fantastic programme, and does exactly what it says.
The weight just drops off , it is extremely easy to follow, no difficult ingredients. It is a little bit brutal but so worthwhile when you step on those scales! If you want to lose a lot of weight quickly then it really works. I had put on 10lb during lockdown and just could not get out of the rut. It is brilliant. I lost it all and feel fantastic. A brilliant quick kick start to a long term programme or perfect pre holiday / party programme. Beatrice is very motivational and I highly recommend the 14 day kick start programme !
Lexi
Founder at Manuka Direct
What Our Customers Say About The 14 Day Kick Start Program
Well, the 14-day kickstart program was the start of my new life! A loss of 6.5 kilos is absolutely wonderful to start with!
That's the best I've done! I lost 5.5 kg during that time, it suited me perfectly to know what I would eat every day.
The kickstart program has helped me a lot. The results were 3 cm at the waist, 3 cm around the hips and a drop of 5 kg on the scales. Your motivational emails have been so incredibly good and I wish I could get these even now!
I'm so happy, now things have started to happen both on the scales and the measuring tape. Minus 4 kg first week! It's going so well, I'm so happy I found the food diary. I’m not hungry for sweet things anymore, it's probably the best thing about this. My energy level is up as well!
It does what it says. I have lost 3,5 kilos in these two weeks. I would like to say that The 14 Day Kick Start Program has changed my whole life's view of food. Now I'm just keeping my fingers crossed that I can keep this going.
The kick start went really well. My husband and I lost 6 and 4 kg respectively in 14 days. Right now we are getting started again and we thought it was great food and recipes. We will stick to this diet, as much as possible, even if we do add in some more calories as we now are on the next phase in our weight journey! We feel so much better.
Thank you for being there when I got a kick up the ‘butt’! I lost 4 kg during the kick start.
Your “golden nuggets” motivational emails have been so inspirational and I wish I could get these even now. Thank you for sending them out for a full month though!
Here's What You Get Now...
✅ Quick & Easy Warm-Up-Stretches – Video Series (£17.00 Value)
✅ HIIT 7 Minutes Videos – 3 Live Workouts – Beginner Friendly – Mini Video Course (£27.00 Value)
✅ The HIIT 7 Minutes Videos – 5 Live Workouts – Intermediate / Beginner Insiders Guide. – Mini Video Course (£37.00 Value)
✅ The How-To Feel OK With ‘What Is’ – Gratitude Meditation Guide Audio File (£27.00 Value)
✅ The Private Facebook Group Secrets – Accountability Group (£7.00 Value)
Here's What You Will Get Once It Is All On The New Membership Site...
✅ The Quick & Easy Meal Plan For The 14 Day Kick Start Program – PDF (£27.00 Value)
✅ Your Guide To Macros, Micros, Minerals And Portion Control – Planner (£17.00 Value)
✅ The Quick & Easy What Is: HIIT, Tabata, And Interval. Decoded – Calendar (£17.00 Value)
✅ Shopping List- 14 Day Kick Start Program Insiders Guide – Checklist (£7.00 Value)
✅ Body Measurement Sheet Secrets – PDF (£7.00 Value)
✅ The Quick & Easy Photo Weight Loss Chart – PDF (£7.00 Value)
✅ Power Words Secrets – PDF (£7.00 Value)
✅ Power Statement Survival Guide – PDF (£17.00 Value)
✅ The Passion Cards Guide – PDF (£17.00 Value)
✅ The Guide to Quick & Easy Track And Check How You Feel Today – PDF (£17.00 Value)
✅ How To Question Your Thoughts Explained – PDF (£17.00 Value)
✅ BONUS: “The Best Guided Relaxing Organ Meditation For Beginners Decoded” -Audio File (£7.00 Value)
✅BONUS: “The Best Fitness Exercises Library” – 60 Exercise Secrets Every Person Needs To Know -PDF (£17.00 Value)
✅BONUS: The Photo Library & How To Do The 5 Workouts Properly – PDF (£17.00 Value)
“I help people as a way to work on myself, and I work on myself to help people.” by Ram Dass
MANIFESTO
- I am consistent.
- I never ever give up.
- I don’t listen to the naysayers.
- I work my muscles.
- I take action.
- I Am Enough.
- I accept how I’m.
- I am laser sharp.
- I know my worth.
- I share loving kindness.
- I am unstoppable and I feel it.
Feel the fear and do it anyway!
How To Boost Our Quest For Happiness – How Do We Secure That?
How To Boost Our Quest For Happiness How Do We Secure That – Peace Of Mind?! The Duchess of Sussex’s quest for happiness. “The right
How To Get Better Health In 120 Days
How To Get Better Health In 120 Days LAST SUPPER MENTALITY Have You Ever Had A Last Supper Before A Diet? Have you ever asked
17 Best Home Workouts to Try Right Now
How to work out even when you are stressed and worried.
Free Gifts For You
"Here’s to the crazy ones.
The misfits.
The rebels.
The troublemakers.
The round pegs in the square holes.
The ones who see things differently.
They’re not fond of rules.
And they have no respect for the status quo.
You can quote them, disagree with them, glorify or vilify them.
About the only thing you can’t do is ignore them.
Because they change things.
They push the human race forward.
And while some may see them as the crazy ones, we see genius.
Because the people who are crazy enough to think they can change the world, are the ones who do.”
– Russell Brunson founder of Clickfunnels
