What Can I Inspire You To Do Today?
Your Free Gift - 14 Day Kickstart Diet System
Grab it now! Before it goes into the membership site and we start charging for it!
Are you ready to fit into your favourite dress and jeans again?
- You deserve to fit into that dress!
- You deserve to fit into those jeans!
- You deserve to have enough energy to have fun with your family and friends!
- All you need to do is to get started Now!
Are You Ready To Feel Good Again?
- Everything you need to transform your body.
- Easy to follow recipes and advice.
- Workouts with Beatrice.
- Community accountability in my private Facebook Group.
- Monthly Q & A in my private Facebook Group - ask me anything - let's connect!
- Live Chat Online support.
- And much more!
My Husband and I have just finished The 14-Day Kick Start Program and We Lost 6 kg each! Check Out How We Did It!
In May I Did The First 30 Days in ‘The 90-Day Plan’ From Joe Wicks, ‘The Body Coach’, Cycle 1. I’m Going To Share With You All the workouts I did, exactly as I did them, so that you can try them too. I’ll also be posting vlogs of what I ate during Cycle 1, so stay tuned for those!
My Husband And I, Before And After
This is over a longer time than 14 days, but this is where we started and where we are now!
How Every Busy Mum Over 50 Can Lose Weight Fast!
I was an overweight stay-at-home mother looking after our 2 children and our home. I hadn’t worked for 16 years and middle-age was fast creeping up on me. I was trying to be a good mother and housewife. I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.” Then, as if by chance, something amazing happened and I...
How Every Busy Mum Over 50 Can Lose Weight Fast!
I was an overweight stay-at-home mother looking after our 2 children and our home. I hadn’t worked for 16 years and middle-age was fast creeping up on me. I was trying to be a good mother and housewife.
I really wanted to lose weight and feel good about myself again. I wanted to get fit so that I would no longer suffer from low self-esteem.”
Then, as if by chance, something amazing happened and I realised that just thinking ‘I want to lose weight’ and feeling sorry for myself wouldn’t get me fitter nor ‘help’ me to get to WHO I want to be and feel.
I needed to commit and take massive action, and follow through consistently with a ‘road-map’ of what and how to do it … instead of just dreaming about it. The “I should lose weight” shifts to “‘I MUST lose weight … NOW”.
As a result, I went on to kick start my weight loss with the 14-Day Kick Start!
I’ve also been able to stop feeling stuck & procrastinating and start focusing – I can stop feeling sorry for myself, I now know I have the tools to help myself to feel good and fit again.
Beatrice
Personal trainer, fitness instructor, nutrition coach, pranic healer practitioner
Now I’m slimmer - I feel less lethargic and have more zing!
Because I feel more active, I feel more alert and less 'foggy' in the head - I feel sharper. Something clicked - I got up one morning and said to myself 'enough is enough now' - I’m 50 plus and if I don’t do anything about it now, I’ll be 65 before I know it and it’ll be too late.
Charlie
NLP Practitioner
Meet our latest 14-Day Kick-Start Program Success Story!
This is a fantastic programme, and does exactly what it says.
The weight just drops off , it is extremely easy to follow, no difficult ingredients. It is a little bit brutal but so worthwhile when you step on those scales! If you want to lose a lot of weight quickly then it really works. I had put on 10lb during lockdown and just could not get out of the rut. It is brilliant. I lost it all and feel fantastic. A brilliant quick kick start to a long term programme or perfect pre holiday / party programme. Beatrice is very motivational and I highly recommend the 14 day kick start programme !
Alex
Founder at Manuka Direct
The 14 Day Kick Start Program
- 5 Live Brand New Total Body Exercises, Hiit
- 3 New Metabolic Enhancing Workouts Videos For Beginners, Hiit
- 7 Brand New Metabolic Enhancing Recipes
- 2 Guided Meditations For Stress Relief
- Therapy Secrets Power Words and Power Statements
- 3 BONUS: Coach Fitness Exercise Library and Wellness Boosting Strategies
- Private Facebook Group
The 30 Day Shred Program
- The 30 Day Exercise Shred Survival Guide
- Warm Up And Cool Down Survival Guide
- What should my macros and calories be?
- Done For You Mealplanner And Shopping List
- Guided Meditation For Sleep And Relaxation
- Full Progress Tracker
- 3 BONUS: Coach Metabolism and Wellness Boosting Strategies
- Private Facebook Group
The 90 Day Workout Program
- The 90 Day Workout Program
- Access to 15 Premium Training Videos
- Brand New Stick Drawings Off All Workout Moves
- New Stretching Workout
- Fun and Inspirational New Metabolic Enhancing Recipes
- Coach Therapy Secrets
- 3 Bonus Coach Detox Strategies, Metabolism and Wellness Boosting Strategies
- Private Facebook Group
Fill out your start The "14 Day Kick Start Program Challenge Survey"!
"14 Day Kick Start Program Challenge Survey"
- In order to set you up for success, fill out the "Start The 14 Day Kick Start Program Challenge Survey"!
- This will help you get clear about your intentions and shift your mindset so you can flip the "reset" button and be on the road for a healthier, more vibrant life!
- I just need some basic information to help design the plan that is perfect for you. (And don't worry, I'm the only one that sees this information).
- “No Credit Card Required”
As you begin your body and mind transformation, keep the following passage from the German playwright Goethe in mind: "Until one is committed, there is hesitancy... The moment one definitely commits oneself, the Providence moves too. All sorts of things occur to help one that would never otherwise have occurred... Begin it now."
TACKLING OBESITY in the UK
TACKLING OBESITY in the UK and the Covid 19 TACKLING OBESITY in the UK and the Covid 19. 6 pm BBC News At Six “Most
Why should we drink more water? Hydrate or die!
Why should we drink more water? Let me ask you a question! Why should we drink more water? Do we even need to drink more
The Best Easy Low Carb Recipes Ever
How To Cook The Best Easy Low Carb Recipes Ever A Low-Carb Diet for Beginners – The Ultimate Guide made for you! Hot smoked salmon,
Professional Bodies
I’m a certified Personal Trainer, Fitness Instructor, Nutrition Coach, and Pranic Healer Practitioner. I include NLP practices in many of my technics.
