For Over 50 plus Who Want More…
How To Get Your Health back... and Start Exercising...
Even if You've Tried To Get In Shape In The Past And Failed...
Nordic Walking For Dummies
Credit: ClinicalTrials.gov “Quality of sleep improved in the group following 4 months of Nordic walking. Nordic walking can be introduced in a primary health care setting as a low-cost mode of exercise that PROMOTES WEIGHT LOSS and IMPROVED HEALTH SATISFACTION.”
Get the E-book with SHORT videos!! checklist, calendar, mindset changing tools – plus a whole host of bonuses, for a limited time!
Let this day be the last day you ever have any of those “Why can’t I get my health together and just start exercising?” feeling EVER AGAIN.
Decide • Commit • Change • Succeed.
NORDIC WALKING FOR DUMMIES – WALK THE WALK!
If all this did was to give you the confidence and the knowledge to take back control over your health and fitness and be able to continue with this fun and easy exercise month after month ….
Would it be worth it?
Yeahh – for me it was!
It will costs two ☕️ ☕️ cups of coffee ( or one depending where you live!) and you can use it over and over again.
Stop Waddling! Start Nordic Walking – To Your Rescue!
Cost of TWO CUPS OF COFFEE!
xx Beatrice Rhodes G de V
How To Nordic Walk For Dummies! IT'S LIKE A WALK OF LIFE!
Why you may have failed in the past to do Nordic Walking and why you might hesitate to start again (value £27)
The Nordic walk CHECKLIST (value £7)
Track it with a CALENDAR (value £7)
Getting started and learning the BASICS – The difference between Nordic Walking and Trekking (value £17)
Tone your muscles and keep your bones strong – Burn fat and lose weight. Increase your fitness and strengthen your heart (value £7)
Why do it? The benefits from Nordic walking. (value £ 7 )
HANDY TOOLS CHECKLIST – Which poles to use and how to set them up so they are right for you (value £ 7)
What to look out for so you can avoid common mistakes (value £ 7)
How to achieve a mind and attitude shift. (value £ 7)
BONUS: Facebook Group – Official User Group (value £ 17) WOMEN ONLY –
BONUS: How to walk uphill, downhill and maybe even start jogging. (value £ 27)
BONUS: The Secret Sauce to add when you’re walking – INCANTATIONS! Pdf – eBook (value £ 97)
Total value : value £ 237
Today’s Price: £7 (like the cost of two coffees!)
WHY SO CHEAP?
IT HELPED ME.
SO – IT JUST MIGHT HELP YOU TOO!
NO HIDDEN COST OR STUFF.
It’s not like Talking,
It’s not like Walking,
It’s Nordic Walking
Send me an email and I will notify you when it has been done and you can get it!
‘After six sessions or so, weight started to fall off (now 6.3kg in five months). Posture improved and walking in higher, faster and longer became the new norm. Keep walking.’
‘Nordic walking and depression. Peter suffered from depression, -anxiety and panic attacks so bad at times -that he couldn’t leave the house. He comments: ‘With the help of Nordic walking I now I really have a positive outlook on life. I now have mental and physical health and know how important the help and support of others is to a life of well-being.’
I’ll see you on the inside!
Xx Beatrice Rhodes G de V