The 30 Day Shred Program
The 30 Day Shred Program

The 30 Day Shred Program

Current Status
Not Enrolled
£ 37
Get Started
  • Feeling sick and tired of being sick and tired?
  • Feeling uncomfortable in your own skin?
  • Want to do it differently this time?
  • Want to change this now?
  • You have tried before and failed?
  • You are to busy to make a change?
  • You are stuck in a bad situation and feel like there is no way out.
  • What has stopped you succeeding - your beliefs in you? or someone else not supportive enough?
  • Would you like to lose that extra weight but tried so many times before?
  • Or have you just followed one of these diets saying Carbs are bad and all food has to be low fat and boring?

Are you ready for 30 Day shred?

The 30 Day Shred Program
  • Get rid of those stubborn kilos with this fast, effective and safe plan.
  • An Intensive four weeks weight loss plan.
  • Get your body in gear for that party, the beach holiday, the wedding … or just wanting to look good.
  • Daily weight training, Tabata and HIIT cardio exercises and nutritional guide.
  • The 30-Day Plan will help you lean down in a short period of time. This is short and sweet. If you want something more flexible and more long-term, check out the 90-Day Plan.

What's Included:

  • 4 Weeks Fat Melting Cardio Workouts
  • 4 Weeks Burn Fat With Weight Training
  • Best Abs Exercises For A Flat Tummy
  • Videos Of My Workouts - Weight Training & Cardio
  • High Protein Recipe Pack with 52 delicious and healthy recipes.
  • Meal Planner & Shopping List
  • What I Eat Over The 4 Weeks
  • Calorie Calculator- To Keep Your Calorie Intake On Track 'TDEE'
  • Mindset Reset- Find Your Why And Be The Person You Are Meant To Be
  • Breathing Exercises
  • Community Accountability In The Private Facebook Group
  • Personal Online Support With Me, Beatrice
  • Mobile Friendly Training Experience