Blog Posts - Education

FREE ULTIMATE WEIGHT LOSS

Is red meat killing you steak and vegetables
Education
Beatrice Rhodes G de V

Is red meat killing you?

Is red meat killing you? Have you heard the news about meat- red meat- it’s now good for you! Or is red meat killing you?

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focus on what you need to eat to sustain a healthy living.
Education
Beatrice Rhodes G de V

Let’s talk Macros Fats

Let’s talk Macros Fats . Let’s talk about Macros and make it easy to understand – Let’s talk Macros Fats Macros are protein, carbs and

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Let's talk Macros protein
Education
Beatrice Rhodes G de V

Let’s talk Macros protein

Let’s talk Macros protein Let’s talk about Macros and make it easy to understand. Macros are protein, carbs and fats. 🥩🥖🥑 There are good and

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