Memberships - Workout And Wellness Plans
The 14 Day Kick Start Program
FREE ON YOUTUBE!- Access to 5 Premium Training Videos
- Recipes and Advice
- Private Facebook Group
The 30 Day Shred Program
TBC- Access to 10 Premium Training Videos
- Recipes and Advices
- Private Facebook Group
The 90 Day Workout Program
TBC- Access to 15 Premium Training Videos
- Recipes and Advices
- Private Facebook Group

Here's What You Get on The 14 Day Kick Start Program:
✅ The Quick & Easy Meal Plan For The 14 Day Kick Start Program – PDF (£27.00 Value)
✅ Your Guide To Macros, Micros, Minerals And Portion Control – Planner (£17.00 Value)
✅ The Quick & Easy What Is: HIIT, Tabata, And Interval. Decoded – Calendar (£17.00 Value)
✅ Shopping List- 14 Day Kick Start Program Insiders Guide – Checklist (£7.00 Value)
✅ Quick & Easy Warm-Up-Stretches – Video Series (£17.00 Value)
✅ HIIT 7 Minutes Videos – 3 Live Workouts – Beginner Friendly – Mini Video Course (£27.00 Value)
✅ The HIIT 7 Minutes Videos – 5 Live Workouts – Intermediate / Beginner Insiders Guide. – Mini Video Course (£37.00 Value)
✅ Body Measurement Sheet Secrets – PDF (£7.00 Value)
✅ The Quick & Easy Photo Weight Loss Chart – PDF (£7.00 Value)
✅ Power Words Secrets – PDF (£7.00 Value)
✅ Power Statement Survival Guide – PDF (£17.00 Value)
✅ The Passion Cards Guide – PDF (£17.00 Value)
✅ The Guide to Quick & Easy Track And Check How You Feel Today – PDF (£17.00 Value)
✅ How To Question Your Thoughts Explained – PDF (£17.00 Value)
✅ The How-To Feel OK With ‘What Is’ – Gratitude Meditation Guide Audio File (£27.00 Value)
✅ The Private Facebook Group Secrets – Accountability Group (£7.00 Value)
TOTAL VALUE £272.00
✅ BONUS: “The Best Guided Relaxing Organ Meditation For Beginners Decoded” -Audio File (£7.00 Value)
✅BONUS: “The Best Fitness Exercises Library” – 60 Exercise Secrets Every Person Needs To Know -PDF (£17.00 Value)
✅BONUS: The Photo Library & How To Do The 5 Workouts Properly – PDF (£17.00 Value)
Total value £313
Workout Plan (£272 Value) + Bonuses (£41 Value) = £313
Well, the 14-day kickstart program was the start of my new life! A loss of 6.5 kilos is absolutely wonderful to start with!
Carl
That's the best I've done! I lost 5.5 kg during that time, it suited me perfectly to know what I would eat every day.
Amanda
The kickstart program has helped me a lot. The results were 3 cm at the waist, 3 cm around the hips and a drop of 5 kg on the scales. Your motivational emails have been so incredibly good and I wish I could get these even now!
Fiona
I'm so happy, now things have started to happen both on the scales and the measuring tape. Minus 4 kg first week! It's going so well, I'm so happy I found the food diary. I’m not hungry for sweet things anymore, it's probably the best thing about this. My energy level is up as well!
Tina