How to forgive without an apology.

how to forgive without an apology

Forgiveness is an incredibly powerful tool and best of all, you can do it all at the safety and comfort of your own home.

You can do this by yourself, you do not need the other person present at all.


Simply make a list of everyone who’s hurt you in the past; parents, friends, – every one.
Release yourself from the memories and mentally say- check out below!

“Forgive other people before you ask for forgiveness. As you forgive, you will be forgiven.” – ‘ The Golden Lotus Sutra on Life’

Whether or not you have a better life all depends on you.
It’s all down to your Attitude.
Forgiveness isn’t a matter of who is right or wrong.


If you seek revenge and harbour thoughts off ill will, you will not have inner peace.


By forgiving and blessing the other person you will feel better and you will stop wallowing in ‘hurt’ and you are on the road to inner peace and freedom.

how to forgive without an apology

When you get angry:


When you are about to say or do something nasty as the other person has hurt you.
Touch your heart, bless the person, and silently and mentally say;
“Blessings of Love and Peace be with you and be with me.
I forgive you.
I’m sorry & I love you.”

When someone hurts you:


Imagine the person in front of you, touch your heart, bless the person, and silently and mentally say;
“I see the love within you and I forgive you.
Blessings of Love and Peace be with you and be with me.
I forgive you. I’m sorry & I love you.
Please go in peace.”
And you see them walk away.


When you hurt someone.


When you have said or done something nasty.
Imagine the person in front of you, touch your heart, bless the person, and silently and mentally say;
“I see the love within you and I ask for your forgiveness.
Blessings of Love and Peace be with you and be with me.
Thank you for forgiving me and letting me go.
I’m sorry & I love you.
Please go in peace.”

And as always,

❤️🎈Beatrice

Let’s not be average- lets chose to be extraordinary!

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How to forgive without an apology
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