fitness and weight loss

How to stop eating at McDonalds

How to stop eating at McDonalds​

DAY 28
😄 Sugar Free Accountability Post 😄 How to stop eating at McDonalds  🍩 🍔

✅Yesterday was an interesting day, food wise.

💖So, We went and picked my daughter up from school and then headed to IFLY in Basingstoke.

Well in Basingstoke, we were starving-once again, before their session.

I suggested McDonalds- the Chicken wraps. The kids and husband got what they wanted and I waited for my wrap and a coffee…

In brief, I wanted: “McDonald’s -crispy or grilled chicken breast strips with a sweet chilli sauce, cool mayo, lettuce and cucumber in a soft, toasted tortilla wrap.”
The Sweet Chilli Chicken One
Grilled: 340kcal- I wanted
Crispy: 474kcal- I got- the 1st time around- then! 5 times the grilled with only sauce and chicken.

So, what did I get?

I got the deep fried crispy chicken- which I hate – lucky me as its full of fat. I asked and I thought I better show the guy what I want- just to make sure no language barrier caused a havoc here.

Therefore, I pointed on the screen and said that one! THE GRILLED ONE. NOT DEEP FRIED ONE. That’s all. Wait for it! 5 times! I got a chicken wrap with a grilled chicken piece and sauce. That’s it. No lettuce or anything else inside. I said at once- I want all the stuff- this has only sauce and chicken!

THIS ONE HAD ONLY SAUCE AND CHICKEN.

Still! What did they do 5 times- gave me a wrap with only sauce and chicken. I asked WHY?

-You said you wanted that- The customer= me- wanted a chicken wrap with only sauce and chicken.

Ultimately, After the 5th time 🐥🐥🐥🐥🐥and that comment I gave up!
I left without having had anything to eat…😂🐥😃🐥😄🐥💥🐥💥🐥

Conclusion.

Use the machine if you have an accent when you buy food at McDonalds.

As always,

Xx

Beatrice ❤️🎈

What would you have done?


Taken a muffin and been done with it as they couldn’t really mess that up?

✅On the way home, we stopped in Costco. Anyone shops there?
Normally I put in loads of sweets, cakes – sugary stuff and on top of that the bill in massive 😳🙈🙊


✅Amazingly- only clean protein and nuts and healthier sugar like maple syrup! was in my trolly! OMG this is working! And I was still hungry! and angry!…


✅Then we went to IKEA- my homeland’s paradise for Sweet heaven here in the UK. I normally stock up- well it last for the car journey home- 1 hour! I bought NOTHING! in sweets. I just bought the knackebrod- the hard bread that we like, made of oats etc. Again OMG!

 

‼️ Conclusion: ‼️

 

This is working.


One can change the sugar addiction in less than 30 days!

💃🕺🏃🏽‍♀️How are you getting on?
😃Feel any changes and feel any better inside?
I’m chuffed!

shopping for healthy foods red and yellow peppers

SHARE BELOW

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on whatsapp
WhatsApp
Share on email
Email

Start by doing something that makes you feel successful and full of joy start positive and set the day!

how to start a good day
30 Day Sugar Free Challenge – Day 28

Newsletter

My dream is to offer the best information and services possible in the Four Pillars of Fitness, Nutrition, Accountability and Mental Wellness.