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FabandFitover50® recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
When participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program or make any recipes that I share, you agree that you do so at your own risk.
You are voluntarily participating in these activities, you assume all risk of injury to yourself.
Regular Exercise is amazing for your health, both for body and mind, and all workouts on The Fab and Fit TV with Coach Beatrice are designed for guidance, motivation, inspiration and educational purposes only.
No information on this channel should be taken as medical or professional health advice.
Please always consult a doctor or medical professional if you are unsure about the suitability of this or any of the workouts on this channel- that includes the recipes.
It is the responsibility of the Participant to ensure the following:
• there is sufficient space to perform the exercises safely and move freely without obstacles or obstructions free from furniture, equipment, and other hazards. A minimum of 4 square meters per person.
• Any equipment is safe and in suitable condition for the activity being performed.
• the surrounding floor space is entirely clear to remove any hazards that may increase the risk of slips, trips or fall.
• there are no distractions throughout the duration of the session.
• there is sufficient heating, lighting, ventilation and hydration.
In addition, the following Disclaimer applies in respect of any pre-recorded sessions:
As with all fitness and exercise programmes, when using this exercise video, you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises without supervision, you are performing them at your own risk. Fab and Fit over 50 will not be responsible or liable for any injury or harm you sustain as a result of this fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text.
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