90 Day Plan

Are you ready to transform your body for good now?

  • Do you avoid looking in the mirror because you don’t like what you see?
  • Do you have zero confidence in a bathing suit?
  • Feeling uncomfortable in your own skin?
  • Feeling sick and tired of being sick and tired.
  • Do you feel invisible?
  • Be who you are meant to be!
  • It’s your time now.
  • Today, Right now, it is your turn.
  • Most weight loss plans are made by people who have never had weight issues and who haven’t lost any weight.
  • They have never struggled with cravings or mood swings.
  • I know what it’s like to gain 25 kg/ 55 pounds (twice)
  • And only see women in photos who are super fit, which makes you feel inferior and stressed over your body.
  • I know how it feels like to struggle to fit into that party dress.
    To struggle to wear your favorite jeans and feel good.
  • I know how it feels like when you wobble from head to toe.
  • I know how it feels like to have had a c-section and to struggle
    with stubborn tummy fat for years after.
I am here to remind you that you got this!

And to share with you the things I am learning and have learnt, that is making a difference in my life, so that you can think about the things you are doing in your life.

What’s included:

  • 20 Exercises – 15 Exclusive video workouts and 5 short Video Detox exercises.
  • Stick figure drawings of the workouts to take to the gym or use at home.
  • Abs training workouts
  • Fat Melting Cardio workouts
  • Calorie calculator- to keep your calorie intake on track
  • Stick figure drawings of the workouts to take to the gym or use at home.
  • Guide on what to eat- what I eat over the 90 days
  • Personal online support with me, Beatrice through our line chat - I am 1 person- though!
  • A community accountability in the Privat Facebook group.
  • Mindset reset- find your WHY and be the person you are meant to be.
  • Breathing Exercises
  • One cheat meal a week!
  • Maintain a calorie deficit by tracking your calorie goals for the week. Increasing and decreasing the calorie deficit each week by cycling it- you avoid hitting a weight plateau and you will reach your weight loss goal.
  • Mobile Friendly- download the pdf!
The 90 Day Plan is the Plan that will help you to stay ‘forever’ lean. With help, support and accountability from our private Facebook Group
  • You deserve to fit into that dress!
  • You deserve to fit into those jeans!
  • You deserve to have enough energy to have fun with your family and friends
  • But you need to take action NOW!
  • All you need to do is to get started NOW!
You deserve to live an extraordinary Life and you deserve it NOW!
Social media & sharing icons powered by UltimatelySocial