30 Day Sugar Free Challenge
Did you made some tweaks and changed the way you ate?
Maybe thought a second before you took the usual treat?
I had made some healthy brownies to my daughter that I kept in the freezer the day before, and normally I would eat quite a few with her over the day. I did have to stop and think twice yesterday- and allowed myself 1! and was happy with that.
How was your 1st day?
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