Sleep and Probiotics - do they help with weight loss?

Sleep and Probiotics - do they help with weight loss?

The Truth about sleep!

This is a compiled blog about sleep and the effect is has on our health. What effect has probiotics on our sleep patterns and weight loss- if any?  

“We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don’t get enough sleep and looks at surprising solutions to help us get more” from BBC1- 11th May 2017

And Other sources – please see below for index.

I’m writing it and will share with you soon! Stay toned!

 

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